# robots.txt -  Vita Check-up 
# Otimizado para SEO + GEO (Generative Engine Optimization)

User-agent: *
Allow: /
Allow: /wp-admin/admin-ajax.php
Disallow: /page/

# Sitemap principal
Sitemap: https://vitacheckup.com.br/sitemap_index.xml

# Paginas comerciais prioritarias
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/


# Arquivos para LLMs/AI
Allow: /llms.txt

# Areas restritas
Disallow: /admin/
Disallow: /uploads/
Disallow: /api/quote-intake/
Disallow: /api/chat
Disallow: /api/ai-recommendations
Disallow: /api/contact
Disallow: /api/download-guide
Disallow: /api/analytics/
Disallow: /test/
Disallow: /temp/
Disallow: /*.tmp
Disallow: /*.log

# ============================================
# AI CRAWLERS - GEO OPTIMIZATION
# ============================================

# OpenAI GPTBot (ChatGPT Search)
User-agent: GPTBot
Allow: /
Allow: /llms.txt
Allow: /VITA-CONTENT-INDEX.md
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/
Allow: /2025/08/candidiase-cutanea/
Disallow: /admin/
Disallow: /uploads/

# OpenAI ChatGPT User Agent
User-agent: ChatGPT-User
Allow: /
Allow: /llms.txt
Allow: /VITA-CONTENT-INDEX.md
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/
Allow: /2025/08/candidiase-cutanea/
Disallow: /admin/

# Anthropic ClaudeBot
User-agent: ClaudeBot
Allow: /
Allow: /llms.txt
Allow: /VITA-CONTENT-INDEX.md
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/
Allow: /2025/08/candidiase-cutanea/
Disallow: /admin/

# Claude Web Crawler
User-agent: Claude-Web
Allow: /
Allow: /llms.txt
Allow: /VITA-CONTENT-INDEX.md
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/
Allow: /2025/08/candidiase-cutanea/
Disallow: /admin/

# Perplexity AI
User-agent: PerplexityBot
Allow: /
Allow: /llms.txt
Allow: /VITA-CONTENT-INDEX.md
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/
Allow: /2025/08/candidiase-cutanea/
Disallow: /admin/

# Google AI (Gemini, AI Overviews)
User-agent: Google-Extended
Allow: /
Allow: /llms.txt
Allow: /VITA-CONTENT-INDEX.md
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/
Allow: /2025/08/candidiase-cutanea/
Disallow: /admin/

# Microsoft Copilot / Bing AI
User-agent: Bingbot
Allow: /
Allow: /llms.txt

# Common Crawl (usado por varios LLMs)
User-agent: CCBot
Allow: /
Allow: /llms.txt
Allow: /VITA-CONTENT-INDEX.md
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/
Allow: /2025/08/candidiase-cutanea/
Disallow: /admin/

# Apple AI (Siri, Apple Intelligence)
User-agent: Applebot-Extended
Allow: /
Allow: /llms.txt
Allow: /VITA-CONTENT-INDEX.md
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/
Allow: /2025/08/candidiase-cutanea/
Disallow: /admin/

# Cohere AI
User-agent: cohere-ai
Allow: /
Allow: /llms.txt
Disallow: /admin/

# Meta AI
User-agent: FacebookBot
Allow: /
Allow: /llms.txt
Allow: /VITA-CONTENT-INDEX.md
Allow: /programas-individuais/
Allow: /programas-corporativos/
Allow: /programas-individuais/checkup-mulher/
Allow: /programas-individuais/checkup-cardiologico/
Allow: /programas-individuais/checkup-fitness/
Allow: /blog/
Allow: /2025/08/candidiase-cutanea/

User-agent: Meta-ExternalAgent
Allow: /
Allow: /llms.txt
Disallow: /admin/

# You.com AI
User-agent: YouBot
Allow: /
Allow: /llms.txt
Disallow: /admin/

# ============================================
# SITEMAPS
# ============================================

Sitemap: https://vitacheckup.com.br/post-sitemap1.xml
Sitemap: https://vitacheckup.com.br/post-sitemap2.xml
Sitemap: https://vitacheckup.com.br/page-sitemap.xml
Sitemap: https://vitacheckup.com.br/category-sitemap.xml